Next LIVE challenge coming soon....

21-Day Guided Sugar Detox Challenge Kicking off 

April 13, 2026

(Private group opens a week early to get prepped and ready to go)

 

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Sign up today!

WHAT TO EXPECT

No counting calories * No counting macros * No measuring * No portion control * No fancy meal plan * No recipes required

Just a yes & no food list eliminating sugar, artificial sweeteners and crappy oils!

Plus a private fb group of others encouraging and supporting one another as you work toward the same goal.

And me as your coach EVERY STEP OF THE WAY 👊

I'M SKYE.

I'm so happy you are here! I am a Functional Medicine Certified Health coach, and love people get started on their journey of self-improvement! 

This 21-day detox challenge is a favorite of mine because it allows people to get a great jump-start on their health goals. and build some amazing momentum in a short time! 

Please take a minute and read some of the testimonials from past challengers! 

I can't wait to add YOUR amazing results to my page!!

Inspiration from past challengers...

 

Listen in as author Bobbi Chegwyn shares her experience with 21-day sugar detox challenge!

Listen to Bobbi's Fly Mom, Fly podcast episode where her and I talk ALL ABOUT IT! Click here

Join the Challenge

Meet Dave

"For 60 years I was extremely active and weight loss was not a major issue for me. I felt like I didn't need to pay much attention to my intake but as I progressed into my 60s my weight increased steadily until I was 50 pounds over my desired body weight.

I was still exercising, but not as much, but I ate and drank whatever and whenever. When Skye introduced me to her detox program it was a no-brainer and perfect timing for me. My wife and I joined her group in mid-April and we were quite strict with ourselves and didn't cheat. After 21 days I had lost 12 pounds and I had zero desire to go back to my prior eating habits. With the exception of alcohol, I'm still following Skye's lists of foods to eat and avoid. I drink less alcohol than before and tend towards hard ciders, kambuchas and seltzer, with an occasional beer, margarita or red wine some days. I've experienced a few frustrating plateaus with my weight loss but have stayed the course.

Thus far I've lost about 25 pounds and I don't plan on changing my shopping list. Today's purchases included chicken sausage, corn on the cob, plain yogurt, blueberries, cottage cheese, hummus, carrots, tomatoes, eggs and hard kambucha. I no longer pop Pepcids each day due to heartburn and I generally feel much better. Go for it! Sign up for the 21-day detox. What do you have to lose?"

*Update: Dave is currently down 49 lbs as of early November 2023!

~ Dave Claycomb, 70 years young!

Meet Brooklyn

Ever since I was little I’ve always been the “bigger” friend out of the group. I can’t remember a time that I wasn’t in some way insecure with how I looked.

Fast forward to high school and I finally got realllllly self disciplined, but to an extreme with counting calories in literally everything (even gum..) Looking back, it wasn’t in the healthiest of ways and I ended up gaining all of the weight back PLUS some.

Now to present time, thanks to my mom for educating me in her private fb groups and with her detox challenges, I’ve learned better ways of eating and finding substitutions for foods that were horrible for me. I’m no longer obsessed with calorie counting and I still have my bad days, but I dont beat myself up over it. I’m finally feeling confident and happier in general, inside and out.

Just weighed myself this morning and I’m actually down 42lbs now. Trust the process and give yourself grace.

~ Brooklyn White, 26 Administrative Assistant

Meet my handsome hubby Steve

I want to share my hubby's progress he has made since going through the sugar detox challenge in January of last year (2023)..completely of his own free will I swear! 

He went all in for the 21 days, but more importantly it made such a huge impact in how he felt, he is continuing on!
 
He's  lost over 35 lbs. by cutting out the majority of processed foods and sugar! His sweets are usually a variety of fruits and he still drinks his beer when he wants.
He's done great at finding a good balance and not depriving himself. He is such an advocate for it now because he really is surprised how doable it is. I never expected to see such a change just knowing he's never been interested in changing his diet or any of it!
 
He is off his cholesterol meds, his blood pressure has gone down and he rarely takes antacids anymore! These things are HUGE. For him it has never been about weight loss, just about feeling better and getting his energy back. I am SO incredibly happy and proud of him for taking control of his health.

This challenge is for anyone and everyone who is ready to make some changes to their health and start feeling better! NATURALLY.

~ Steve Dale, 60. Maintenance Supervisor

More words from past challengers...

Crystal

"I didn’t think I could do a sugar detox of any kind. But after listening to Skye’s podcast and reading her posts I started to realize how much sugar is in the food I was buying, and it made me feel determined to try life without any sugar. I used her guides to shop and was happy to be able to put together some delicious meals for my family that were good for us!  I know I won’t stay 100% sugar free but I have the knowledge now to keep our sugar intake to a minimum. I won’t feel as bad about occasional desserts since my regular meals will be sugar-free! Thank you Skye for this health-changing program you’ve created." ~ Crystal

Jo 

"This sugar detox was a great experience for me! I went into it hesitant and unsure whether or not I’d be able to make it the 21 days. Skye said it's about “progress not perfection”. There were some challenging days but I made it all the way through! I’m proud of myself! I’m hopeful this will be a lasting change for me. It isn’t just a sugar detox, Skye is there to help with so many aspects of health. The community of people going through the detox with you are wonderful as well. Everyone posting meal ideas, asking questions, talking about their struggles and successes. It’s great to have the support!  I’m happy to say that my face has cleared up, I’ve lost 10lbs, my stomach is flat, I’ve lost fat around my hips/love handles, and I have gained energy and the confidence I needed to improve my overall health! I would recommend this detox to anyone ready to take the step and put in the work! You are worth it!!!" ~ Jo

Lori

"As someone in their 60s, it really is never too late to get started on improving your health, your well-being, yourself!! One of the things I noticed during this challenge, aside from weight loss, was that I no longer had acid reflux!! WhooHoo!! I highly recommend going through this challenge because the encouragement, the coaching and the confidence you’re given that “you can do this”….is outstanding!!  So what are you waiting for? It’s time to invest in yourself!!"  ~ Lori

Dondi

"My WHY is my health as well as my quality of life. After a breast cancer diagnosis, chemo and 5 years of hormone blocking therapy, I'm at my highest weight ever.  I know I can do better and that's what I want for myself.  Thank you Skye, I am here because I am inspired by you. I wish I hadn't taken so long to commit!!" ~ Dondi

Michele

"I have learned so much on this 21 day journey! I never knew how much sugar is in everything, or even what a 'bad' oil was. I started reading labels and was shocked at what we were eating. Love love love all the recipe ideas and healthy swaps so we can still enjoy some of our favorites. The support, encouragement, and group camaraderie made this tough challenge doable!" ~Michele

Dave

"Honestly, Skye, and I know some folks will say "no way", but once I committed to it it wasn't that hard to do. Really! You mentioned early on that we shouldn't look at the end of the 21-day detox as the finish line but as the beginning of a new lifestyle and that is 100% true for me. I barely noticed the 21-day point and have simply continued to have the same rules apply to my grocery shopping and consumption. Who knows where this new path may lead me but I'm along for the ride. It will be interesting to see where I am in 1 month, 3 months, 1 year!" ~ Dave

Val

"This 21 day detox was eye opening for me learned so much I feel better, sleep better and even dropped a few pounds if any of you are not sure about it jump in and join Skye is amazing and so much fun!" ~ Val

 

Danielle

Danielle joined my first sugar detox challenge a couple years ago now, and has KEPT GOING!! This doesn't mean she is on a constant sugar detox, it means she has made the changes she is willing to sustain!! She is an absolute ROCKSTAR!!! 

Bobbi

Bobbi did AMAZING in the sugar detox! She is so articulate about her experience, I invite you to listen her "Fly mom fly" podcast episode we did together all about her experience! CLICK HERE to listen.

 

Dondi

This experience can be SO MUCH FUN to go through with a partner! You will both be amazed how much can change in such a short time when you support one another! Read more from Dondi up above...

 

Su

Su and her husband Doug went through the detox challenge when I first started holding them, and have done AMAZING! They have really been an inspiration to our community with the consistency and commitment to a healthy lifestyle!

Join the upcoming challenge!

Join for $79