Midlife Reset:
7 Days to Kick Sugar and Regain Energy

Designed for women 40+ to jumpstart your metabolism, cut cravings, 
and feel good in your body!

START TODAY

Reset Your Cravings, Recharge Your Energy—In Just 7 Days

The 7-Day No Sugar Challenge is a simple, powerful way to reset cravings and feel better fast. In just one week, you’ll boost energy, sleep better, and reduce bloat—with 12 easy, delicious sugar-free recipes. No perfection needed—just real food, real progress, and a fresh start toward a more confident, energized you!

7 Powerful Shifts You'll Start to Feel When You Say No to Sugar...

🌟 Stable Energy (No More Afternoon Crashes!)

Say goodbye to the mid-day slump. Without sugar spikes and crashes, your energy stays steady, helping you power through your day without reaching for another cup of coffee or snack.

🌟Fewer Cravings and Less Emotional Eating

When blood sugar stabilizes, your cravings fade...and so does the urge to eat out of stress, boredom, or habit. You feel more in control of your choices, not ruled by them.

🌟Reduced Belly Bloat and Inflammation

Sugar fuels inflammation, especially during midlife when hormones are already shifting. Ditching sugar helps reduce joint pain, puffiness, and that stubborn belly bloat many women struggle with.

🌟Clearer Thinking and Better Mood

No more brain fog. Cutting sugar supports clearer thinking, fewer mood swings, and better sleep...making you feel more like yourself again.

🌟Weight Loss (Especially in Your Mid-Section)

Insulin resistance is real in midlife, and sugar makes it worse. Reducing sugar helps reset your metabolism, making fat loss much easier (especially around the waist) and without extreme diets.

🌟 Better Sleep and More Restful Nights

Excess sugar can disrupt sleep by spiking cortisol and blood sugar levels at night. Cutting back helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed.

🌟 Renewed Confidence and Trust in YOU

Every time you say no to sugar, you say yes to you. You start to rebuild trust in yourself and realizing you can do hard things, feel good, and show up for the version of you that you wish to be.

What ladies are saying....

"As someone in their 60's, it really is never too late to get started on improving your health, your well-being, yourself! One thing I noticed quickly aside from the weight loss, was that I no longer had acid reflux! Woohoo! Stop waiting, it's time to invest in yourself! 
- Lori S.
"I never knew how much sugar is in everything, or even what a 'bad' oil was. I started reading labels and was shocked at what we were eating. Love love love all the recipe ideas and healthy swaps so we can still enjoy some of our favorites."
- Michele K.
"Cutting sugar was eye opening for me. I learned so much and am amazed at how much good food I could still eat! I feel less tight in my skin, I'm sleeping better and feel so much more in control of my eating. Who knew it cutting out sugar could change so much!
- Valerie B.
FREE 7-DAY NO SUGAR CHALLENGE

Midlife Reset:

7-Days to Kick Sugar and Regain Energy

Designed for women 40+ to jumpstart your metabolism, cut cravings, and feel good in your body!

I'm Skye

I’m a Midlife Women’s Weight Loss & Wellness Coach who lost over 100 pounds naturally and transformed my life from the inside out.

Now, I help other midlife women reclaim their energy, confidence, and health...without diets or deprivation.

This 7-day challenge is your first step to feeling better in your body and more in control of your choices. I’m so glad you’re here! You deserve to feel amazing in this chapter of life. 

I'm rooting for you! 

xo Skye

đź’¬ Bonus! Want More Support?

If this checklist speaks to you and you’re ready for real, lasting change...
you’re not alone.

I created Midlife Redefined, my ongoing membership of support, helping women 40+ lose weight naturally, gain energy, and feel strong and confident again...
without diets, guilt, or guesswork.

We open the doors just a few times each year—so if you’re even a little curious, hop on the waitlist and be the first to know when it opens next.

JOIN THE WAITLIST HERE