5-Step Midlife
Fat Loss Framework

Why what worked at 30 doesn’t work now... (and what does!)

Grab the FREE Guide!
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This FREE guide gives you the exact daily habits to jumpstart fat loss, boost energy, and feel confident in your skin.

Designed especially for women 40+

 

✅ What You’ll Get: 

  • A guide to stay focused on what moves the needle

  • The 5-steps for fat loss that actually work in midlife

  • A focus on metabolism, strength, mindset & hormones

  • Real-life strategies from a coach who’s been there

  • NO gimmicks. No diet.  Just real change.

 

✅Perfect For You If You’re...

  • Tired of doing “everything right” but not seeing results

  • Confused by all the conflicting weight loss advice out there

  • Ready to ditch diet culture and start feeling strong, healthy, and in control

  • A woman 40+ who wants sustainable results—without the overwhelm

I'm Skye

I’m a Midlife Women’s Weight Loss & Wellness Coach who lost over 100 pounds naturally and transformed my life from the inside out.

Now, I help other midlife women reclaim their energy, confidence, and health...without diets or deprivation.

This 5-Step Fat Burn Framework guide is your first step to feeling better in your body and more in control of your choices. I’m so glad you’re here! You deserve to feel amazing in this chapter of life. 

I'm rooting for you! 

xo Skye

 

"I learned so much about food and nutrition and behaviors around food. It armed me with information that has made me feel more in control."
- Laura
"I can’t remember when I’ve been this happy and this content with myself in many many many years. I owe so much to Skye and the rest of the group!"
- Kris
"I’m no longer obsessed with calorie counting and I still have my bad days, but I don't beat myself up over it. I’m finally feeling confident and happier in general, inside and out."
- Brooke
 GET STARTED TODAY

5-Step
Midlife Fat Loss 
Framework

Unlock the Secrets to Lasting Fat Loss After 40
No Diets, No Gimmicks

đź’¬ Bonus! Want More Support?

If this guide speaks to you and you’re ready for real, lasting change...
you’re not alone.

I created Midlife Redefined, my ongoing membership of support, helping women 40+ lose weight naturally, gain energy, and feel strong and confident again...
without diets, guilt, or guesswork.

We open the doors just a few times each year—so if you’re even a little curious, hop on the waitlist and be the first to know when it opens next.

JOIN THE WAITLIST HERE