Real Women. Real Results. 

~Kris Stanhope - 67, Retired from Corporate HR

"I thank God that I made this decision and can’t remember when I’ve been this happy and this content with myself in many many many years. Skye, I can’t thank you enough  for your encouragement and wisdom and friendship. You helped me more than you will ever know. I was stuck in a body that I didn’t know who I was anymore. Wow what a turnaround. I am beginning to really like me."

~Laura Franklin - 58, Teacher

"I just want you to know you have changed my life and I am so grateful. Things you’ve said just come into my mind as I’m getting ready in the morning, “keep it in front of you” that horrible one about the “life you want being on the other side of the shit you don’t wanna do", and so much more. And I am loving seeing my sis embark on this journey too. And those are just the easy ones. Seriously what’s changing is my relationship with myself and food and that is monumental."

 When I asked Laura what she say to other women who are on the fence about joining? In perfect humorous Laura fashion…”Fucking do it!" 😂

~Danielle Deer - 53, Outreach Coordinator

"I have lost more than 100 lbs with Skye in 11 months and I am still going. The biggest take away for me has been her “progress not perfection” not to mention the group members, meal  sharing and informative podcasts!"

~Bobbi Chegwyn - 53, 
Children's Author

"I did Skye's 21 Day Sugar Detox back in September and by December had lost 20lbs. Before joining the challenge, I had tried so many things to drop the menopause weight. Perhaps the most profound lesson from this transformation is that progress far outweighs the quest for perfection. You don't need to overhaul your life overnight. It's about taking one step at a time, seeking support, and maintaining a positive mindset. My sugar-free journey goes beyond diet; it's a journey toward becoming the best version of myself. I believe that if I can do it, anyone can embark on this transformation."

❤️"~Tina Hall - 54

"I feel a freedom unlike anything I have ever felt before. No matter what life throws at me I can always steer myself back on track with the things I've learned with Skye” 

~Dondi Joheim - 59, Director of Accounting

"My WHY is my health as well as my quality of life. After a breast cancer diagnosis, chemo and 5 years of hormone blocking therapy, I'm at my highest weight ever. I know I can do better and that's what I want for myself. Thank you Skye, I am here because I am inspired by you. I wish I hadn't taken so long to commit!!"

~Lori Desrochers - 53, Ophthalmology 

"Finding someone that has lived MY STORY. Skye has a lifelong weight struggle story similar to my own. Although we are all hoping someone will just tell us what to eat, what not to eat, how much, how often, etc... I knew after speaking with Skye, this program is not about the food or movement as much as it is about ME, my thoughts, my beliefs, my struggles, my plans. All the other programs were just that, programs telling me what to eat and how much. This one was about my relationship with food, my relationship with myself, and a pursuit of HEALTH."

~Michele Knapp - 51, Emergency Medical Technician  

"OMG my life has done a complete 180. Overweight, depressed, generally unhappy couch potato. I've completely changed my diet to whole foods, I'm cooking most of my meals, conquered my sugar addiction and binge disorder, and I'm HAPPY. And I'm exercising regularly- something I've never been able to stick to. Your program isn’t just about losing weight, it’s about healing our relationship with food and working on ourselves. I can’t say thank you enough for the work you do."

~Jo Stalkfleet - 41, Mother of 4

"This sugar detox was a great experience for me! I went into it unsure whether or not I’d be able to make it the 21 days. Skye said it's about “progress not perfection”. It was challenging but I made it through! I’m proud of myself! It isn’t just a sugar detox. My face has cleared up, I’ve lost 10lbs, my stomach is flat, I’ve lost fat around my hips/love handles, and I have gained energy and the confidence I needed to improve my overall health! I would recommend this detox to anyone ready to take the step and put in the work!
You are worth it!!!"

~Lori Sulser - 65, Administrative Professional

"Skye, thank you for your patience and appreciate your support! Never really knew how much that meant to have the support until we started doing this and it really means a lot and it really helps because you have that person that you can bounce off of, that person that you can celebrate with, that person that can motivate you, so I really appreciate the one on one that has been the most helpful!!! And so far I’m really loving how this has changed my thoughts about a healthier lifestyle. Much different feeling than any other. Somehow I’m wanting to be more successful and I see the success.” 

~Laurie Jarvie - 55, Retired Teacher

"I can feel the difference in body and mind, and I am for once looking forward to continuing this journey of making myself healthier. I appreciate your coaching and guidance! My biggest takeaway, which you and I talked about a lot, was being okay with not being perfect each and every day.  Any time in the past when I tried making changes to my diet, I would give up if I ate the wrong thing or splurged too much.  This time is different and I am letting myself have those moments of having a treat and not getting down on myself.  Here's to creating healthy habits!  Thank you:).” 

~Amy Brown - 54

"When I started I was convinced that my metabolism was permanently broken and losing weight was impossible. I set a modest goal and followed the program. I started doing cardio for 20 minutes every morning. I used the workbook, I watched the videos, and I leaned on Skye for 1:1 advice and support... and it happened!

I lost 22 lbs - far beyond the goal I'd set - and I feel great. I feel unbroken. It's pretty amazing to feel good and healthy and proud of myself for the first time in many years. This program offers it all - individual & group support, lots of information on the science and the psychology, and gentle accountability.
Highly, highly recommended."